Are you ready to unlock your inner strength and rise above life's challenges?
Here's What You Get:
- Parent discussion guide to help you best support your daughter
- Online training video lessons that she can work through at her own pace
- 14 daily challenges to help put the lessons into ACTION
- An in-depth workbook with confidence boosting activities
- Parent discussion guide to help you best support your daughter
No challenge is too great!
Did you Know:
75% of girls with low self-esteem reported engaging in negative activities like cutting, bullying, smoking, drinking, or disordered eating. This compares to 25% of girls with high self-esteem.
7 in 10 girls believe that they are not good enough or don’t measure up in some way, including their looks, performance in school and relationships with friends and family members.
Low self-esteem is a thinking disorder in which she views herself as inadequate, unlovable, and/or incompetent. Once formed, this negative view permeates every thought, producing faulty assumptions and ongoing self-defeating behavior.
The top wish among all teen girls is for their parents to communicate better with them. This includes frequent and more open conversations.
Fact & stats from dosomething.org
Meet Your Resilience Coach
Hey love hey!
I'm Shana and I am so glad you are here.
As a teenager, I struggled with low self-esteem and not knowing how to deal with adversity or my feelings. I truly believed that I wasn't pretty enough, smart enough, or even good enough to do anything. As time passed, I worked on seeing my self in a new light and dealt with situations differently.
Throughout my years of mentoring, I've witnessed the incredible power that lies within every girl to overcome obstacles and thrive in the face of adversity.
I am so excited to pass down some strategies and steps I used to increase my self-worth.
I am here to help you tap into that power and emerge stronger than ever before.
XOXO ~Shana
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